Creating a healthy relationship with food is a great way to encourage your child to develop and continue healthy habits as they grow. The nutrition label — found on any box of candy or bag of chips — is a great way to educate your child about serving sizes, calories, and nutrients. Lake Forrest Prep, an Orlando private school, can…
![Reading Nutrition Labels](https://www.lakeforrestprep.com/wp-content/uploads/2020/02/food-preparation-1684031-2-scaled.jpg)